Symptoms you may experience
Teeth grinding symptoms can differ from person to person, and identifying them early can help prevent long-term dental problems. Common signs include worn-down teeth, as grinding erodes enamel, resulting in flattened or chipped surfaces. Persistent grinding may also lead to jaw pain or tightness, especially after waking. Many people experience morning headaches if they grind their teeth at night, and increased tooth sensitivity can occur as grinding exposes the more sensitive inner layers of the teeth, making them more susceptible to pain.
What Causes Teeth Grinding?
Teeth grinding can stem from several factors. Stress and anxiety often trigger jaw clenching, particularly during sleep. Sleep disorders like sleep apnea are also linked to an increased risk of grinding. Additionally, a misaligned bite can cause the upper and lower teeth to meet unevenly, prompting the jaw to adjust and resulting in grinding.
Take Control of your Dental Health
If teeth grinding is causing you pain or discomfort, don't ignore it. At Sleep Dentistry Group, we're here to help you manage bruxism in a calm, supportive setting. Contact us to learn more about our treatments and how sleep dentistry can make the experience comfortable and stress-free.
